This 2-hour workshop will teach the basic foundations of kettlebells, as well as help students, find creative new ways to challenge their core, strength, and balance.
No prior kettlebell experience is necessary to participate in this workshop.
This 2-hour workshop will teach the basic foundations of kettlebells, as well as help students, find creative new ways to challenge their core, strength, and balance.
No prior kettlebell experience is necessary to participate in this workshop.