The stories we feed ourselves about struggle are influencing the way that we breathe, think, and move. Struggle Guru examines how we interpret personal struggle and express it in our wellness choices. By awakening our inner guru, we reveal the power to change the way we practice better health and wellness.

It takes more than weights lifted, calories counted, and meditation practices to transform our lives— it takes a Struggle Guru. At the center of this book lies the only teacher that could ever elicit change, and pass on its power for generations to come— YOU.

Awaken Your Struggle Guru.