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Trail Running & Yoga Retreat


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Aiiro partners with Harlem Run coaches Alison Mariella Desir-Figueroa and Amir Muhammad Figueroa for an experience designed for the trail enthusiast and yoga curious.

The five-day exploration packs 15 years of coaching and hundreds of race experiences into a deep dive on topics such as:

  • Mechanics of running

  • Training methods for the trail runner

  • Fueling for optimal performance and health

  • Yoga as a conditioning practice

  • Yoga as a recovery practice

  • Meditation practice for runners

Earlier Event: July 15
Five-Day Adventure Yoga Retreat
Later Event: November 3
Maine AHPERD Conference 2019